Complete Guide - Chasing the Perfect Catch with Boat Acceleration
$50
$50
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usd
Decent Rowing
"Absolutely brilliant. I think this will become a seminal and definitive guide." - David Kidwell
This is a complete guide to chasing the perfect catch. This masterclass by Ken is 40min duration and covers everything you need to know about getting the perfect catch:
- Why is the catch so important?
- What is a Perfect Catch?
- Why is it so hard to achieve
- Understanding the acceleration curve
- Acceleration Curve and Metrics in the Boat
- Boat acceleration in real-time
- Key Catch Metrics
- Catch Duration
- Catch Slope
- Catch Connection Graph
- Acceleration in the Recovery
- Catch Myths
- Catch - Sculling Vs Sweep
- Teaching the Catch
- Racing Catch
- Low Rating Catch
- 5 Catch Drills
- Putting it all Together
- Summary
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