Complete Guide - Chasing the Perfect Catch with Boat Acceleration

"Absolutely brilliant. I think this will become a seminal and definitive guide." - David Kidwell

This is a complete guide to chasing the perfect catch. This masterclass by Ken is 40min duration and covers everything you need to know about getting the perfect catch:

1. Why is the catch so important?
2. What is a Perfect Catch?
3. Why is it so hard to achieve
4. Understanding the acceleration curve
5. Acceleration Curve and Metrics in the Boat
6. Boat acceleration in real-time
7. Key Catch Metrics
8. Catch Duration
9. Catch Slope
10. Catch Connection Graph
11. Acceleration in the Recovery
12. Catch Myths
13. Catch - Sculling Vs Sweep
14. Teaching the Catch
15. Racing Catch
16. Low Rating Catch
17. 5 Catch Drills
18. Putting it all Together
19. Summary